Whole grain Millet Dosa | Millet Dosa

Whole grain dosa – This dosa is high in protein, vegan, gluten-free, nutritious South Indian breakfast usually served with sambar and varieties of chutneys. This is kind of instant dosa, because no fermentation is needed. This crispy dosa without rice makes it a healthy, diabetic friendly and aids in weight loss. This dosa has both millets and…

Instant Quinoa Oats Ponganalu|Oats Paniyaram

Instant Quinoa Oats Ponganalu – are very healthy, protein and fiber rich, Quick, easy and tasty. They are crunchy on the outside and soft and fluffy on the inside. This recipe needs no soaking or fermentation. This is a diabetic friendly and also helps in loosing weight. I used sooji in this recipe. You may…

Vegetable Masala Oats | Healthy Indian Masala Oats Recipe

Masala Oats- Is a healthy and savory oatmeal recipe is made with wholesome veggies, so it is an excellent breakfast option and great way to start the day. This is a variation of regular oats with milk and overnight oats recipes. You can also have Indian masala oats as your lunch or dinner. This recipe takes only 15-20…

Energy Boost Bars | Healthy Oatmeal Breakfast Bars

Enjoy these delicious Oatmeal Breakfast Bars your whole family will love! Breakfast in the morning or as a midday snack. Wholesome and packed with proteins, vitamins, minerals and heart healthy oats!

Banana Milkshake | Banana Oat Milkshake

This delicious milkshake is so full of flavour, and is perfectly spiced with a hint of cinnamon. This is a healthy, easy to make and will be done in just 2 mins!! This is one of the best ways to use up ripened bananas. This milkshake is rich in potassium, protein, and fiber. More Oats and…

Guacamole Sandwich

This is a healthy sandwich that can be made in less than 10 mins if the guacamole is ready. This sandwich is very filling and yet satisfying. You can find the guacamole recipe in Mexican food section or click on this guacamole link .

Jonna Rotte/Jowar Roti

This is a Healthy roti with jowar/sorghum millets, aids in weight loss and controls diabetes, rich in vitamins and minerals and fiber.