This is a Healthy roti with jowar/sorghum millets, aids in weight loss and controls diabetes, rich in vitamins and minerals and fiber.
Lunch box Recipes
Jowar Flour Thappilent (plain)
Plain Thappilent – is an easy version of making roti with Jowar flour. Jowar is a gluten-free grain and rich in antioxidants. And also an …
Leftover Chapathi Noodles | Roti Noodles
Chapati noodles is great way to use up leftover chapati. Kids will also eat it without complaining and it is healthy alternate to the regular …
Healthy Mediterranean Quinoa Salad
This ultra-flavorful and satisfying Mediterranean Quinoa Salad is a hearty salad thats loaded with quinoa, black beans, tomatoes and feta. Everything gets tossed in a …
Peas Paneer Fried Rice
Peas/Matar Paneer Broccoli Fried Rice with step by step photo and video recipe. An easy and simple protein-packed stir fried rice dish, made with paneer …
3 in 1 Panasa / Jackfruit Biryani & Curry
Raw & tender Jackfruit / Panasa, is an amazingly versatile vegetable and is a popular meat-less alternative. Presenting the most easiest way to make Panasa …
Quick & Easy Pasta Salad in 20 Minutes
Quick and easy pasta salad packed with colorful vegetables, feta cheese, and tossed with a simple homemade dressing. The perfect side dish or dinner! If you …
Basic Tofu Bhurji | Curry Tofu Scramble
Basic Tofu bhurji is an Indian Style Tofu Scramble recipe that is delicious, easy to make, and a high-protein vegetarian dish which is Vegan, Gluten-free, and Keto Friendly …
Bean Macaroni | Cheesy Chili Mac | Chili Mac & Cheese
This protein rich cheesy chili mac is a super easy, one pot dish and very comforting during this cold weather. There’s something about the thick, …
Dahi Vada | Ginger Vada / Allam Garelu | Plain Vada
Vada or Medu Vada is a popular South Indian high protein and gluten-free breakfast / snack. These donut shaped lentil fritters are soft and fluffy …
Millet Khichdi | Millet Porridge
This is a delicious, nutritious and super healthy one-pot meal of Korralu/Foxtail Millets and moong dal. Vegans can omit ghee in this recipe. I used …
Mixed flour poori
Poori / Puri is everybody’s favorite tiffin and very popular in South India. The preparation of mixed flour poori is exactly the same as normal …