Lentils with Mixed Greens & Mango |Mixed Greens Mango Dal

Mixed greens dal is a no onion, no garlic, healthy and delicious side dish to enjoy with roti, chapati or rice. It is a quick and easy side dish prepared with toor dal, mixed leafy greens like spinach, amaranth, chukkakura (sorrel leaves or khatta spinach), tomato and raw mango.. cooked together and seasoned. A healthy…

Instant Idli | How to make Rava Idli

Rava Idli is a popular instant breakfast food from Karnataka. This is a little variation to the regular Idli recipe, made with semolina or sooji rava, curd/yogurt and some basic spices. Making Rava Idli is very simple and quick since it needs not soaking or fermentation, no pre-planning required. This fool-proof Rava Idli can be…

Spring Onion/Green Onion Paratha

Spring Onion/Green Onion Paratha, with detailed photo and video recipe. A quick to make delicious and healthy Indian style paratha. This Spring onion paratha is made by adding green onions to the dough along with few Indian spices. This unique and flavored paratha is an ideal alternative recipe to the traditional paratha recipe which are…

Instant Coconut Dosa | Pulusu Dosa

Dosa is a staple South Indian breakfast. We make different varieties of dosa in our home. This is one of the simple and unique dosa recipes made with a combination of rice and coconut. Although rice and coconut are the star ingredients, we also add red chillies, little tamarind and soaked chana dal for added taste….

Caprese Pasta Bake

Caprese pasta bake is a very simple dish the entire family will love! Ready in under 20 minutes, this recipe is so easy to throw together and whether you’re making it for lunch, a quick dinner, packed lunch or even a picnic, this basil and mozzarella pasta bake surely delivers. As you may have already…

Pumpkin Idli & Dosa|Gummadikaya Idli & Dosa

We all know how healthy an Idli is, right? The versions, accompaniments are endless. People are getting so creative everyday and bringing out different varieties that anybody would love to try. This is one such recipe except more nutrition added with pumpkin. Pumpkin is widely used in making desserts around the world. In India I…

Masala Jowar Roti | Sorghum Millet Roti | Kaaram Jonna Rotte with veggies

Masala Jowar Roti – is a healthy and easy version of making gluten-free roti with Jowar flour. Adding more veggies with sorghum flour/jowar flour makes it even healthier to consume. Combination of Jowar flour, carrot, bottle gourd, cucumber, onion, leafy greens, sesame seeds and cilantro is a super healthy combo that explodes with all the…

Weight Loss Paneer Bhurji & 10 Min Paneer Bhurji Wrap

Paneer Bhurji is a popular and delicious North Indian breakfast recipe made from crumbled paneer(Indian cottage cheese). This is a very simple and satisfying vegetarian recipe and very rich in protein. The bhurji can be stuffed within a roti, or chapathi to prepare roll or paneer bhurji frankie or kati roll. This recipe taste great and…

One Powder – 15+ Uses | Multi Purpose Spice Powder

One Powder – 15+ uses?? 😲🀐 Wow!! It must be a very special powder.. 😲 – yes.. Hmm..πŸ€” wait.. no.. not very special though 😏 But Is it hard to make?? 🀨 Ans: No 😌 Will it take so much effort and time to make it? πŸ˜“ Ans: No πŸ˜ƒ Yay.. Then please tell me…

Poornam Charu | Chanadal – Jaggery Rasam | Kattu Rasam | Obbattu Saaru

Poornam Charu is a mildly sweet and popular Rasam made in Andhra pradesh during festive occasions. We make some special sweets for certain festivals like Ugadi, Dasara, and Vinayaka Chavithi made out of Poornam (Chana Dal-Jaggery paste) like Bhakshalu / (Bobbatlu), Kudumulu, Poornam Boorelu to name a few. And inevitably some poornam gets leftover and this rasam is…

Panzanella (Italian Bread Salad)

Panzanella – The classic Italian salad is a bread salad flavored with vegetables. This classic bread and tomato salad manages to be fresh and summery, but still hearty enough to eat as lunch or a light supper. This flavorful salad can also be served as a starter or as part of your Italian dinner night with…

Seema Vankaya Curry | Chayote Curry

Seema Vankaya Curry is a quick, fragrant, flavorful, low carb and low calorie curry, can be served with rice, Jonna Rotte (Jowar roti), chapathi, poori, millet rotis like sadda rotte also. This vegetable can be used in making curry, halwa (sweet), raita, and kootu. It can also be baked, fried, boiled, or mashed. When grated,…

Miriyala Charu/Rasam | Pepper Rasam

Miriyala Charu is an Andhra style clear and comforting soup that is an essential part of Andhra meal. This earthy and warm charu / rasam is made with freshly pound pepper-garlic spice paste. This has many health supporting properties and Perfect for chilly winter days and antidote for runny noses and coughs. This hearty dish…

Ragi vermicelli | Ragi sasthralu | Ragi Sevai/Semiya

Ragi Vermicelli/Semiya – is a super healthy, easy and quick breakfast option. Ragi is also a member of millet family, called Finger Millet. Ragi vermicelli is one of the most delicious ways to include Ragi in your diet. Perfect for breakfast, lunch, evening snack or to pack as an after school snack for kids. This…

Bendakaya Rice | Bhindi Rice | Okra Rice | Vendakkai Sadam

Bhindi rice/ Okra rice/ Vendakkai rice is a quick and easy to make rice that can be prepared either with fresh or left over rice. This is a gluten-free, and vegan simple one-pot meal. It involves just tossing of rice in spicy tempered okra mixture. Bhindi rice is yummy tasting masala flavored rice with simple…

5 Minute Sprouts Salad | Moong Bean Sprouts w/o salt | Pesalu

Super quick protein packed, healthy and delicious salad made with freshly sprouted moong beans with your choice of veggies and freshly grated coconut. The best thing is there is no cooking process involved and more nutrients in low cost. Protein value increases as they sprouting longer in size. This can be perfectly served as a…

Mint Paratha with Fresh Mint Leaves | Pudina Paratha/Chapathi

Mint Paratha is a healthy flat bread recipe, simple, quick and delicious recipe prepared with fresh mint leaves and whole wheat flour. Good substitute for Naans and Tandoori Rotis. Pudina paratha recipe is prepared by mixing the mint leaves and few spices with wheat flour. Mint Paratha is a popular Panjabi Breakfast option. The Parathas…

Veggie Bean Quesadillas

Crispy quesadillas – step by step directions, along with pictures, for how to put this flavorful meal together in 30 minutes. loaded with black beans, peppers, onion, corn, spices and lots of cheese! This easy recipe for Black Bean Quesadillas is perfect for weeknights, game day parties, and makes a delightful school lunches. A super…

Strawberry Quinoa Spinach Salad

This Strawberry Spinach Quinoa Salad is perfect to make this spring and summer when berries are at their peak. It will also be a lovely salad to make for Mother’s Day. It can be served with brunch or dinner. This salad takes almost no time to make if you cook your quinoa ahead of time….