Jonna Rotte | Jowar Roti | Healthy Breakfast

Jonna/Jowar/Sorghum millet Roti is a very healthy, strengthening food. This gluten-free and vegan roti can be a good option for breakfast/lunch/dinner. It goes well with any dal, sambar, majjiga pulusu, cucumber perugu pachadi/raita, eggplant raita and any vegetable curry.

Jonna roti can be made in many ways. I have tried different ways of making these. Here I am sharing the 3 easiest methods. With small tips, all 3 methods are the best ways to make very soft rotis.

Jonna/Jowar is a powerhouse of essential vitamins, antioxidants and minerals. It is loaded with good amounts of calcium, copper, zinc, phosphorous, potassium and cell-building B vitamins. The presence of these essential nutrients help keep the body healthy and keep all the ailments at bay. Jowar is high in fiber, and it keeps you full for longer periods, thus good for diabetics. Jowar Rotte/Roti aids in weight loss. Any one can enjoy these daily, especially summertime.

How to Store Jowar Roti

  • Freshly made Jowar Roti’s can be served hot, warm, or even at room temperature. Leftover Rotis will be good for 2 more days at room temperature. Just close it properly to prevent drying.
  • If you have more leftover rotis and if you don’t want to use them, air-dry them and store for later use. A delicious snack can be made with hardened leftover rotis any time.

Video Recipe:

Jowar Roti

Did you enjoy this homemade Indian bread recipe? Here are some more staple bread recipes made with millet flour and whole wheat flour:

Jonna/Jowar Roti – Step by step photo instructions

  • Firstly, Boil 2 cups water in a bowl. Add a pinch of salt.
  • When the water starts boiling, 2 cups jowar flour(you may add 1 tsp wheat flour to prevent the cracks at the ends while rolling. this step is purely optional).
  • Turn off the flame immediately and mix till the water and the flour combines well. Cover the vessel. Keep aside for 10 to 15 minutes.
  • Now, take the dough in a plate. Knead the dough well while it is still a little hot. If you are not able to handle the heat, use a cup to knead first then wet your hand and knead until you get a smooth dough.
  • Divide the dough into equal sized round balls, then flatten them with hand.
  • Take some jowar flour in a plate for dusting. Dip the flattened dough ball in the flour. Sprinkle some dry flour on the board and place the dough ball on it. Start rolling like chapati.
  • Make sure there is always some flour on the bottom while rolling the dough. This helps to rotate the dough freely.
  • Start rolling at the edges to stretch. Roll it gently and slowly. Keep rotating while rolling.
  • If you keep it at one place and roll, it will stick to the board.
  • If the edges cracks or split while rolling, press the edges like shown in the below picture.
  • Roll it as thin as you can. For neater edges, you may cut it into round shape by using any sharp lid.
  • You can roll all the rotis and stack them one on each other by separating with a parchment paper / butter paper.
  • Keep a bowl of water with a cloth or paper towel soaked in it.
  • Next, Heat a pan on medium high heat. Place the rolled dough on the pan with bottom side up.
  • Using a wet cloth or silicone brush, apply little water to the Roti to remove excess dry flour.
  • When the top side of the roti becomes dry and the sides start to loosen up, flip the roti to the other side.
  • Cook the bottom side for 2 minutes or until it’s fully cooked with light golden spots on the bottom side.
  • Next, flip the Roti again either on the pan or directly on the flame. The Roti should start to puff up. If cooking on a pan, apply gentle pressure with a clean kitchen towel or spatula to help it puff up nicely. Take the roti out once both sides have light brown spots.
  • Continue rolling and cooking the remaining dough balls.
  • Stack all the rotis one on each other to keep them soft. Lightly close with the lid. Do not keep it open, rotis will become dry.
  • Take a poori press and line it with 2 plastic sheets.
  • Greese the plastic sheets with few drops of oil.
  • Place the dough ball betweenn the plastic sheets and press.
  • Gently peel off the pressed dough and place it on the hot pan.
  • Cook for few seconds and then flip to the other side. Cook for 1 minute and flip again.
  • Press gently with a cloth to puff up.
  • Take 2 cups of jowar flour and pinch of salt in a plate. Mix.
  • Slowly add water and make a smooth and soft dough.
  • Divide the dough into equal sized balls.
  • Take a big square shaped wet cloth.
  • Place the dough ball on the cloth and start pressing by your bottom of the palm to spread.
  • Trim the edges by folding the cloth.
  • Heat a pan, it should be very hot. Place the cloth upside down on the pan, immediately, peel off the cloth slowly. If the cloth sticks to the pan, sprinkle some water on the cloth.
  • Cook till the roti becomes little dry on top, and loosen the sides, and bubbles appear on the roti. Then flip with a flat spatula.
  • Cook on the other side for 2 minutes until the brown spots appear, then flip again and press to puff up.

Serving and storing

  • Stack the Roti’s and wrap in paper towels or a clean kitchen towel to keep them soft.
  • Freshly made Jowar Roti’s can be served hot, warm, or even at room temperature.
  • Finally, Roti goes well with dal, any vegetable curry, raita, dry garlic chutney, sambar and majjiga pulusu.
  • Out of all, Gongura pappu (Sorrel leaves dal) is the best combination for roti.

Rating: 5 out of 5.

Jowar Roti | Jonna Rotte

Sireesha
Super healthy and strengthening dish for breakfast, lunch or dinner!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, dinner, lunch, lunch box, Main Course
Cuisine south indian
Servings 3

Ingredients
  

  • 2 cups jowar flour (1 cup = 240 ml)
  • pinch salt
  • 2 cups water

Instructions
 

  • Firstly, Boil 2 cups water in bowl. Add a pinch of salt.
  • When the water starts boiling, add 2 cups jowar flour
    (you may add 1 tsp wheat flour to prevent the cracks at the ends while rolling. this step is purely optional).
  • Turn off the flame immediately and mix till the water and the flour combines well. Cover the vessel. Keep aside for 10 to 15 minutes.
  • Then, take the dough in a plate. Knead the dough well while it is still warm. If you are not able to handle the heat, use a cup to knead first then wet your hand and knead until you get a smooth dough.
  • Divide the dough into equal sized round balls, then flatten them with hand.

Method : 1 – With Belan – Rolling method

  • Take some jowar flour in a plate for dusting. Dip the flattened dough ball in the flour. Sprinkle some dry flour on the board and place the dough ball on it. Start rolling like chapati.
  • Make sure there is always some flour on the bottom while rolling the dough. This helps to rotate the dough freely.
  • Start rolling at the edges to stretch. Roll it gently and slowly. Keep rotating while rolling.
  • If you keep it at one place and roll, it will stick to the board. If the edges are splitting/cracking, press the edges like shown in the picture.
  • Roll it as thin as you can. For neater edges, you may cut it into round shape by using any sharp lid.
  • Next, Heat a pan on medium high heat. Place the rolled dough on the pan with bottom side up.
  • Using a wet cloth or silicone brush, apply little water to the Roti. Once the water has dried up, using a flat spatula carefully flip the Roti.
  • when the top side of the roti becomes dry and the sides start to loosen up, flip the roti to the other side.
  • Cook the bottom side for 2 minutes or until it's fully cooked with light golden spots on the bottom side.
  • Next, flip the Roti again either on the pan or directly on the flame. The Roti should start to puff up. If cooking on a pan, apply gentle pressure with a clean kitchen towel to help it puff up nicely. Take the roti out once both sides have light brown spots.
  • Continue rolling and cooking the remaining dough balls.

Method : 2 – With Poori press

  • 1. Take a poori press and line it with 2 plastic sheets.
  • Greese the plastic sheets with few drops of oil.
  • Place the dough ball betweenn the plastic sheets and press.
  • Gently peel off the pressed dough and place it on the hot pan.
  • Cook for 1 minute and then flip to the other side. Cook 1-2 minutes and flip again.
  • Press gently with a cloth to puff up.

Method : 3 – Using a Cloth

  • Take 2 cups of jowar flour and pinch of salt in a plate. Mix.
  • Slowly add water and make a smooth dough.
  • Divide the dough into equal sized balls.
  • Take a big square shaped wet cloth.
  • Place the dough ball on the cloth and start pressing by your bottom of the palm to spread.
  • Trim the edges by folding the cloth.
  • Heat a pan, it should be very hot. Place the cloth upside down on the pan, immediately, peel off the cloth slowly. If the cloth sticks to the pan, sprinkle some water on the cloth.
  • Cook till the roti becomes little dry on top, and loosen the sides, and bubbles appear on the roti. Then flip with a flat spatula.
  • Cook on the other side for 2 minutes until the brown spots appear, then flip again and press to puff up.
  • Freshly made Jowar Roti's can be served hot, warm, or even at room temperature.
  • Finally, Roti goes well with dal, any vegetable curry, raita, dry garlic chutney, sambar and majjiga pulusu.

Notes

  1. If the flour is old, add 1 to 2 teapoons of wheat flour or rice flour to it. 
  2. Although traditionally Rotis are pressed and shaped by hand, using a rolling pin helps make thin roti with even thickness.
  3. You may roll the Roti on a parchment paper so it’s easy to pick up and transfer onto the hot pan
  4. For rolling, always boil the water first and then add the flour to make dough.
  5. Dabbing the roti’s top with a wet cloth removes the excess dry flour, which is collected and stuck to the rolled dough.
  6. For rotis made using a cloth doesn’t need a dab of wet cloth.
  7. Stack rotis one on each other to keep them fresh.
  8. for method 3, you may add grated carrot or grated beatroot to make them colorful and more nutritious.
  9. You may follow the same procedure for millet flours like little millet flour. But water measurement should be 1 cup flour – 3/4 cup water.
  10. You can roll all rotis and stack them by separatng a parchment / butter paper or a paper towel or a plastic sheet, then cook the rotis one after another immediately without waiting. 
Keyword flat bread, healthy breakfast, indian flat bread recipes, jonna, jonna rotte, jowar ka roti, jowar rotla, millet roti, roti recipes, sorgham millet rotri

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13 Comments

  1. […] in your mouth. So simple to make and tastes great with chapathi/roti and hot steamed rice and ghee, jowar roti, masala jowar roti, sorakaya thappilent, ragi […]

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  3. […] dish is very simple and easy to make & goes well as a side to chapathi, poori, roti, parathas, jowar roti, sadda roti, masala jowar roti, ragi roti.. basically goes well with any kind of flat bread. This […]

  4. […] of melted ghee and can also relished by spreading inside dosa, upma, rice rava upma, chapathi or jowar roti too. This is one of the ways of making gongura pachadi at our home and the recipe might have slight […]

  5. […] to use. You can mix it with finely chopped onion and little oil, the instant curry for chapathi or jowar roti is […]

  6. […] Curry is a quick, fragrant, flavorful, low carb and low calorie curry, can be served with rice, Jonna Rotte (Jowar roti), chapathi, poori, millet rotis like sadda rotte also. This vegetable can be used in making curry, […]

  7. […] aromatic potato brinjal masala recipe goes well with parathas, biryanis, chapathi, roti, poori, jowar roti, milet rotis, semolina chapathi and plain rice. Lot of curries can be made with potatoes, they also […]

  8. […] sugar levels, high in protein. Jowar/Jonna can be incorporated in our diets in many forms like jowar roti, jowar idli, jowar dosa, jowar bisibelabath, jowar pongal, jowar laddu, jowar upma, and jowar […]

  9. […] This pumpkin curry goes well with Sadda/sajje rotte or Bajra/Pearl Millet Roti, chapathi and jowar roti as well. Gummadi Kaaya is a Telugu word for pumpkin. Pumpkin is also known as Haddu or […]

  10. […] dal. Serve Garlic dal with hot steamed rice with ghee, roti, chapathi, poori, rice rava upma and jowar/millet roti. your kitchen will be filled with nice aroma while you are cooking this […]

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