This is a quick recipe that’s not just delicious but protein-packed, nutrient-dense, and incredibly satisfying. A tropical treat you’ll want to make again and again!
Creamy Mango Chia Parfait | Mango Smoothie Parfait

Ignite your taste buds

This is a quick recipe that’s not just delicious but protein-packed, nutrient-dense, and incredibly satisfying. A tropical treat you’ll want to make again and again!

Probiotic rice ~ also called Fermented rice and chaddannam or Chaldannam in Telugu region. This old, traditional and healthy morning breakfast recipe has been enjoyed …

This Watermelon Cooler is the ultimate summer thirst quencher! A cool and refreshing beverage that is done in a jiffy and requires 3 basic ingredients …

This is a Healthy roti with jowar/sorghum millets, aids in weight loss and controls diabetes, rich in vitamins and minerals and fiber.

Quick and easy pasta salad packed with colorful vegetables, feta cheese, and tossed with a simple homemade dressing. The perfect side dish or dinner! If you …

Lemon Turmeric Ginger Shot is an Anti inflammatory Wellness Shot, perfect for Winter Mornings using your Blender. Take this healthy mocktail shot with lemon each morning for your regular immunity …

This protein rich cheesy chili mac is a super easy, one pot dish and very comforting during this cold weather. There’s something about the thick, …

Instant Radish chutney is a no cooking, super simple and easy-to-make recipe prepared in less than 5 minutes using raw radish, coconut, and some minimum …

Masala Mamidikaya Pachadi – As the summer progresses, this is the right time to think about recipes with mangoes. This is an easy version of …
View post to subscribe to site newsletter.

Pumpkin Stir-fry is a delicious Indian dish made with pumpkin. With only 4 ingredients, this dish is very simple and easy to make & goes …

Masala Jowar Roti – is a healthy and easy version of making gluten-free roti with Jowar flour. Adding more veggies with sorghum flour/jowar flour makes …
View post to subscribe to site newsletter.

Panzanella – The classic Italian salad is a bread salad flavored with vegetables. This classic bread and tomato salad manages to be fresh and summery, but …
View post to subscribe to site newsletter.