This is a delicious, nutritious and super healthy one-pot meal of Korralu/Foxtail Millets and moong dal. Vegans can omit ghee in this recipe. I used the moong dal with skin for more nutrition and high fiber content. This kichdi is very easy, quick to make and very light on the tummy. You can use any…
Category: Breakfast Recipes
Mixed flour poori
Poori / Puri is everybody’s favorite tiffin and very popular in South India. The preparation of mixed flour poori is exactly the same as normal wheat poori. The only difference is I have used 4 types of flours instead of just wheat flour and added veggies and few greens to the flours. It contains wheat,…
Semiya Payasam | Vermicelli Kheer
Semiya Payasam is a simple, creamy yet delicious festive vermicelli pudding from South Indian cuisine. This payasam is made of milk, dry fruits and flavored with cardamom or saffron. This delicious dessert comes together in just 20 minutes and even the beginners can make it easily. Very easy to make and can be made any day…
Instant Idli | How to make Rava Idli
Rava Idli is a popular instant breakfast food from Karnataka. This is a little variation to the regular Idli recipe, made with semolina or sooji rava, curd/yogurt and some basic spices. Making Rava Idli is very simple and quick since it needs not soaking or fermentation, no pre-planning required. This fool-proof Rava Idli can be…
Mango Papaya Strawberry Smoothie with Micro Greens
This refreshing Strawberry Mango Papaya Smoothie is full of fresh tropical fruit, berries and milk: the perfect healthy breakfast to start your day on a healthy note. Ideal for busy mornings! For those who wants a sip of tropical paradise, this mango papaya drink hits the spot. The starting of this summer season, warm weather (already!!) and…
Honeydew Smoothie with Banana & Strawberry / Mixed Fruit Melon Smoothie
A super-fruity Honeydew Melon Smoothie with added banana, strawberry to provide a refreshing boost of antioxidant deliciousness. I love smoothies.. If you also love smoothies, this Honeydew Banana and Strawberry Smoothie is definitely a glass you wanna try. It’s fruity, refreshing and gorgeously full of antioxidants, and also sugar-free, gluten-free, fat-free, sodium-free. Indeed… it may be…
Spring Onion/Green Onion Paratha
Spring Onion/Green Onion Paratha, with detailed photo and video recipe. A quick to make delicious and healthy Indian style paratha. This Spring onion paratha is made by adding green onions to the dough along with few Indian spices. This unique and flavored paratha is an ideal alternative recipe to the traditional paratha recipe which are…
2 Detoxifying & Immunity Boosting Vegetable Juices
These days juice bars are popping up everywhere for good reason! Drinking fresh juices can detoxify the body, keeps your blood in alkaline state, increase Hemoglobin levels, prevents anemia, glowing the skin, and give a boost of energy and a clear mind. Juicing is a powerful tactic used by a quickly-growing amount of people to lose…
Dry Fruit Laddu/Date & Nut Laddu
Dry Fruit Laddus are very delicious and very nutritious and super quick to make. Dry fruit laddu is an instant and healthy laddu prepared with only dates and nuts without any sugar or jaggery. This healthy laddu does not require edible gum for bonding. Dry fruit laddu is usually prepared during festival season. These are…
Instant Coconut Dosa | Pulusu Dosa
Dosa is a staple South Indian breakfast. We make different varieties of dosa in our home. This is one of the simple and unique dosa recipes made with a combination of rice and coconut. Although rice and coconut are the star ingredients, we also add red chillies, little tamarind and soaked chana dal for added taste….
Green Juice
This Green Juice Recipe is packed with kale, celery, spinach, carrots, orange and apples! Loaded with fruits and veggies, this juice is super healthy and delicious! This simple homemade green juice recipe takes 6 ingredients, 15 minutes, and a juicer or blender (whatever you have will work.) Easy, healthy, and loaded with nutrition. And it…
Carrot Cucumber Grape Juice
This is a Healthy & Nutritious Morning drink. I’ve been having a lot of fun experimenting with different flavor combinations with fruits and veggies. So far, carrots and apples are staples in the majority of the juices I concoct. But in this juice, I tried grapes instead of apples for a change. Every outcome is…
Egg less Banana Walnut Muffins
Banana walnut Muffins are a delicious snack which everyone loves and satisfies the sweet tooth. Easy to make, ready in 30 mins with step by step photos. These yummy muffins are very soft and airy inside and can be served as a breakfast with a glass of milk/coffee or as a snack. Try, enjoy and…
Pumpkin Idli & Dosa|Gummadikaya Idli & Dosa
We all know how healthy an Idli is, right? The versions, accompaniments are endless. People are getting so creative everyday and bringing out different varieties that anybody would love to try. This is one such recipe except more nutrition added with pumpkin. Pumpkin is widely used in making desserts around the world. In India I…
Sweet & Spicy One Pot Pumpkin Curry |Gummadi kaya Koora|Pumpkin Stir-Fry|Kaddu ki Subzi
Pumpkin Stir-fry is a delicious Indian dish made with pumpkin. With only 4 ingredients, this dish is very simple and easy to make & goes well as a side to chapathi, poori, roti, parathas, jowar roti, sadda roti, masala jowar roti, ragi roti.. basically goes well with any kind of flat bread. This curry is…
Masala Jowar Roti | Sorghum Millet Roti | Kaaram Jonna Rotte with veggies
Masala Jowar Roti – is a healthy and easy version of making gluten-free roti with Jowar flour. Adding more veggies with sorghum flour/jowar flour makes it even healthier to consume. Combination of Jowar flour, carrot, bottle gourd, cucumber, onion, leafy greens, sesame seeds and cilantro is a super healthy combo that explodes with all the…
Weight Loss Paneer Bhurji & 10 Min Paneer Bhurji Wrap
Paneer Bhurji is a popular and delicious North Indian breakfast recipe made from crumbled paneer(Indian cottage cheese). This is a very simple and satisfying vegetarian recipe and very rich in protein. The bhurji can be stuffed within a roti, or chapathi to prepare roll or paneer bhurji frankie or kati roll. This recipe taste great and…
One Powder – 15+ Uses | Multi Purpose Spice Powder
One Powder – 15+ uses?? 😲🤐 Wow!! It must be a very special powder.. 😲 – yes.. Hmm..🤔 wait.. no.. not very special though 😏 But Is it hard to make?? 🤨 Ans: No 😌 Will it take so much effort and time to make it? 😓 Ans: No 😃 Yay.. Then please tell me…
Panzanella (Italian Bread Salad)
Panzanella – The classic Italian salad is a bread salad flavored with vegetables. This classic bread and tomato salad manages to be fresh and summery, but still hearty enough to eat as lunch or a light supper. This flavorful salad can also be served as a starter or as part of your Italian dinner night with…
Ragi vermicelli | Ragi sasthralu | Ragi Sevai/Semiya
Ragi Vermicelli/Semiya – is a super healthy, easy and quick breakfast option. Ragi is also a member of millet family, called Finger Millet. Ragi vermicelli is one of the most delicious ways to include Ragi in your diet. Perfect for breakfast, lunch, evening snack or to pack as an after school snack for kids. This…
Siri's Food Lab 