Moong Dal Salad |Pesara Pappu Salad |Kosambari

Moong dal salad is popularly known as Kosambari. Kosambari is a really light, and refreshing salad and can be made on any occasion. This cooling salad is perfect snack for summer months. This is served as a side on Rama Navami festival along with paanakam. You can serve it as a side dish with your regular…

Instant Beerakaya Dosa | Ridge Gourd Dosa

Beerakaya Dosa – it is one of the healthy & Instant dosa recipes which can be easily served for breakfast, lunch and dinner as it offers essential components like dietary fibers, high water content, vitamin A, vitamin C, iron, magnesium and vitamin B6. It is naturally low in calorie content, low in unhealthy saturated fats…

Thandai | Energy Drink with Nuts

Thandai – Is a traditional Indian beverage, very popular in UP and Rajasthan and made especially during festivals of Holi and also Mahashivratri. Thandai is a refreshing, cooling, delicious, nutritious and easy to make recipe. Thandai is made using dry nuts like almonds, cashews, and pistachios and spices like peppercorns, fennel seeds, poppy seeds, cardamom,…

Tomato Cucumber Salad | 5 Min Salad

Tomato Cucumber Salad is a classic salad, bright, light, cooling, colorful and so refreshing. This easy salad is made with sliced cucumbers, tomatoes & radishes with a dash of lime juice, salt and pepper. This 5 minute salad is inexpensive, easy to make and awesome cooler on a hot day. You may include onion slices…

Chipotle Inspired Veggie Burrito Bowl & Veggie Burritos

Making chipotle style burritos and veggie bowl at home is a great way to save money and plan your healthy meals ahead. This is great for whether it’s lunch or dinner. Loaded with healthy and yummy ingredients like black beans, cilantro-lime rice, tomato salsa, guacamole, and spicy sauce. It is colorful and packed with flavor…

Paneer Bhurji & Paneer Frankie

Paneer Bhurji is a popular and delicious North Indian breakfast recipe made from crumbled paneer(Indian cottage cheese). This is a very simple and satisfying vegetarian recipe and very rich in protein. The bhurji can be stuffed within a roti, or chapathi to prepare roll or paneer bhurji frankie or kati roll. This recipe taste great and…

Whole grain Millet Dosa | Millet Dosa

Whole grain dosa – This dosa is high in protein, vegan, gluten-free, nutritious South Indian breakfast usually served with sambar and varieties of chutneys. This is kind of instant dosa, because no fermentation is needed. This crispy dosa without rice makes it a healthy, diabetic friendly and aids in weight loss. This dosa has both millets and…

Instant Quinoa Oats Ponganalu|Oats Paniyaram

Instant Quinoa Oats Ponganalu – are very healthy, protein and fiber rich, Quick, easy and tasty. They are crunchy on the outside and soft and fluffy on the inside. This recipe needs no soaking or fermentation. This is a diabetic friendly and also helps in loosing weight. I used sooji in this recipe. You may…

Uggani/Tossed Puffed Rice

Uggani, Borugulu, Tossed Puffed Rice and Maramarala upma/Puffed Rice Upma, all refer to the same dish which is a popular breakfast in Rayalaseema region of Andhra. Mirchi Bajji is a great combination with Uggani. It is a common sight to find road side vendors selling Uggani with Mirchi Bajji, a typical combination found only in this region. Uggani,…

One Pot Pulagam/Andhra khichdi

Pulagam is a simple, healthy and delicious 30 minute one pot recipe made mainly in Andhra Pradesh. This is a good time for us to know this yummy recipe when no veggies are available or if you don’t have any vegetables. This recipe is made with rice and split yellow moong dal. Pulagam is served…

Spicy Pongal

Spicy Pongal – Spicy or Khara pongal is one of the simplest and comfort breakfast recipe in South India. Pongal is prepared mainly with split moong dal and rice. This spicy version of Pongal is a little twist to regular ven pongal. I used cilantro, mint, jeera and pepper corns along with ginger to make this…

Sadda/Sajja Rotte | Bajra Roti | Pearl Millet Roti

Bajra Roti, Pearl Millet Roti, Sadda or Sajja Rotte is a very healthy and nutritious roti recipe which is very popular in Andhra Pradesh, India. These Gluten-free flatbreads are very easy to make and an excellent option for people who has gluten allergy or intolerance. These are also good for everybody. This traditional roti is…

Vegetable Masala Oats | Healthy Indian Masala Oats Recipe

Masala Oats- Is a healthy and savory oatmeal recipe is made with wholesome veggies, so it is an excellent breakfast option and great way to start the day. This is a variation of regular oats with milk and overnight oats recipes. You can also have Indian masala oats as your lunch or dinner. This recipe takes only 15-20…

Sabudana / Tapioca Pearls Khichdi

Sabudana Khichdi – is made of sago/tapioca pearls, potato, peanut powder. This vegan and gluten-free dish is extremely popular in India during the fasting season of Navratri. However, you don’t really need an occasion to enjoy and savor this easy and yummy tasting khichdi. This khichdi is extremely simple and yet so flavorful and provides…

Energy Boost Bars | Healthy Oatmeal Breakfast Bars

Enjoy these delicious Oatmeal Breakfast Bars your whole family will love! Breakfast in the morning or as a midday snack. Wholesome and packed with proteins, vitamins, minerals and heart healthy oats!

Sabudana Vada – 2 ways | Sago Snack for Fasting

Sabudana Vada – is a yummy snack and also made as fasting snack. It is a fried patty made with tapioca pearls (sago), potatoes, peanuts and herbs. This Gluten-free and vegan vada is super delicious, and it is crispy from outside with a soft and light texture from inside. In Indian tradition, most Hindus fast…

Temple Style Kadambam Prasadam

Kadambam – Kadambam is one special naivedyam offered to Devi ammavaru on one of the 9 days of Dussehra festival. ‘Kadambam’, in Tamil, means an assortment of similar things or a melody of different things put together. Since this is a prasadam, this is onion and garlic free. This tastes like prasadam served at the…