This is a Healthy roti with jowar/sorghum millets, aids in weight loss and controls diabetes, rich in vitamins and minerals and fiber.
Gluten free
RedChilly Pickle | Niluva Pandu Mirapakaya Pachadi
Medium Spicy, red and vibrant Red Chilli Pickle – Pandu Mirapakaya Pachadi is a traditional, authentic pickle recipe, goes well with many dishes. So yummy, so …
One Pot Nuvvula Vankaya Curry | Brinjal Sesame Curry
The traditional Rayalaseema One pot Nuvvula Vankaya is a very special dish, perfectly pairs with traditional Thappilent / Vadappa, Jowar roti, Bajra roti or chapathi. …
Jowar Flour Thappilent (plain)
Plain Thappilent – is an easy version of making roti with Jowar flour. Jowar is a gluten-free grain and rich in antioxidants. And also an …
Multigrain Vada
Multigrain Vada – a crispy and tasty South Indian deep fried snack recipe made with a combination of lentil / whole grain paste. It’s an …
Protein Powder w/o sugar & jaggery
Homemade Protein powder – is an easy recipe and costs much less than buying protein powder at the stores. Make a grab-and-go breakfast with just …
Easy Roasted Radishes
Roasted radishes are a simple, elegant, and eye-catching side dish with a mild, slightly sweet flavor. Easy and delicious! This baked roasted radishes preparation is …
Healthy Mediterranean Quinoa Salad
This ultra-flavorful and satisfying Mediterranean Quinoa Salad is a hearty salad thats loaded with quinoa, black beans, tomatoes and feta. Everything gets tossed in a …
3 Yummy Makhana Snacks | Fox Nut Snack
Spicy & Tangy Makhana, Mint Makhana, Caramel Makhana – 3 super healthy, yummy and easy snack recipes using Lotus seeds with video and picture instructions. …
Horse gram Water | Ulavala Kashayam
Horse gram water or ulavala kashayam is a wonderful gluten-free and vegan health drink to keep you full, provides super energy and heals your body …
Peas Paneer Fried Rice
Peas/Matar Paneer Broccoli Fried Rice with step by step photo and video recipe. An easy and simple protein-packed stir fried rice dish, made with paneer …
Beerakaya/Ridge Gourd Sambar
This is also known as “Kammani Pappu”. Refreshing Beerakaya/Ridge gourd sambar/stew is very easy and quick to make. This side dish prepared with toor dal, …