Bendakaya Rice | Bhindi Rice | Okra Rice | Vendakkai Sadam

Bhindi rice/ Okra rice/ Vendakkai rice is a quick and easy to make rice that can be prepared either with fresh or left over rice. This is a gluten-free, and vegan simple one-pot meal. It involves just tossing of rice in spicy tempered okra mixture. Bhindi rice is yummy tasting masala flavored rice with simple…

Protein Energy Balls | Energy Bites

Energy Balls/Bites – We are all about healthy snacks that the whole family loves! These sweet, no bake treat Energy Balls makes the perfect snack, made with whole grain oats, peanut butter, honey, chocolate chips, and rice crisps for a nice crunch. Make a big batch to have them on hand for any occasion! These…

Basic Healthy 2 min breakfast with Oats and Fruit

This healthy oatmeal can be made instantly in just 2 mins. This is very filling and satisfying with fruit you love. Oats have so many health benefits! Oats are a whole grain, low in saturated fat, low in cholesterol, naturally gluten-free and a good source of fiber, thiamin, magnesium, phosphorus and manganese. The soluble fiber in…

5 Minute Sprouts Salad | Moong Bean Sprouts w/o salt | Pesalu

Super quick protein packed, healthy and delicious salad made with freshly sprouted moong beans with your choice of veggies and freshly grated coconut. The best thing is there is no cooking process involved and more nutrients in low cost. Protein value increases as they sprouting longer in size. This can be perfectly served as a…

Stuffed Mango Kulfi

Originally posted on Siri's Food Lab:
Stuffed mango kulfi recipe is a delicious ice cream recipe inside mango with video and step by step instructions. Kulfi is made with full fat milk and sugar or condensed milk. Kulfi is prepared by reducing milk by boiling. Making this ice cream is very easy with only…

Strawberry Quinoa Spinach Salad

This Strawberry Spinach Quinoa Salad is perfect to make this spring and summer when berries are at their peak. It will also be a lovely salad to make for Mother’s Day. It can be served with brunch or dinner. This salad takes almost no time to make if you cook your quinoa ahead of time….

Mango Cream/Mango Parfait

The perfect dessert for Mother’s day… Treat, impress and show gratitude to your mother with this fancy, delicious and lip smacking dessert with all your love.. ❤

Tomato Pickle | Andhra Style Tomato Nilva Pachadi with Sun Drying Method

South India is very popular in pickle making and the range of pickles from instant chutney/pachadi to year round pickles (stay fresh without spoiling). Nilva or Niluva means staying fresh for months. Traditionally tomato nilava pachadi is made by sun drying salted fresh tomatoes. This process dries out and removes the moisture from the tomatoes…

Paanakam and Vadapappu

Paanakam, Vadapappu – are offered to lord Sri Rama for Sri Rama Navami. Sri Rama Navami falls on the 9th day of Chaithra masam every year. As Sri Rama Navami is around the corner (when this recipe was posted), thought of posting the recipe for a traditional drink Paanakam here in my blog. All Hindus…

Moong Dal Salad |Pesara Pappu Salad |Kosambari

Moong dal salad is popularly known as Kosambari. Kosambari is a really light, and refreshing salad and can be made on any occasion. This cooling salad is perfect snack for summer months. This is served as a side on Rama Navami festival along with paanakam. You can serve it as a side dish with your regular…

Instant Beerakaya Dosa | Ridge Gourd Dosa

Beerakaya Dosa – it is one of the healthy & Instant dosa recipes which can be easily served for breakfast, lunch and dinner as it offers essential components like dietary fibers, high water content, vitamin A, vitamin C, iron, magnesium and vitamin B6. It is naturally low in calorie content, low in unhealthy saturated fats…

Ugadi Pachadi

 Ugadi Pachadi – Ugadi, the name came from Yuga +Adi. In sanskrit Yuga means era, Adi means beginning. Ugadi means beginning of an era. Ugadi is celebrated as new year’s day in Andhra pradesh and Karnataka. The same festival is celebrated in Maharashra with a different name as Gudi Padwa. Ugadi is celbrated based on…

Sabudana Janthikalu | Saggubiyyam Karalu | Sago Murukku

Enjoy this traditional and crunchy savory snack during this festive season. Just follow the easy steps given below and enjoy…Janthikalu or Murukulu/Murukku/KArAlu is a popular snack recipe in Andhra Pradesh. There are hundreds of different varieties of murukku/chakli recipes to choose from. Basically Janthikalu recipes are prepared with rice flour, besan, urad flour, sesame seeds,…

Thandai | Energy Drink with Nuts

Thandai – Is a traditional Indian beverage, very popular in UP and Rajasthan and made especially during festivals of Holi and also Mahashivratri. Thandai is a refreshing, cooling, delicious, nutritious and easy to make recipe. Thandai is made using dry nuts like almonds, cashews, and pistachios and spices like peppercorns, fennel seeds, poppy seeds, cardamom,…

Tomato Cucumber Salad | 5 Min Salad

Tomato Cucumber Salad is a classic salad, bright, light, cooling, colorful and so refreshing. This easy salad is made with sliced cucumbers, tomatoes & radishes with a dash of lime juice, salt and pepper. This 5 minute salad is inexpensive, easy to make and awesome cooler on a hot day. You may include onion slices…

Majjiga Poori | ButterMilk Puri

Majjiga Poori – You might have tried regular puri/poori with wheat flour or bhatura with all purpose flour. But this poori with butter milk and rice flour is gluten-free and very simple to make in just 20 mins. Hint of sourness elevates the taste, adds in flavor and feast to your taste buds. Goes well…

Whole grain Millet Dosa | Millet Dosa

Whole grain dosa – This dosa is high in protein, vegan, gluten-free, nutritious South Indian breakfast usually served with sambar and varieties of chutneys. This is kind of instant dosa, because no fermentation is needed. This crispy dosa without rice makes it a healthy, diabetic friendly and aids in weight loss. This dosa has both millets and…

Poha Mixture / Atukula Mixture

Easy and simple mixture ready in 20 mins. This mixture can be served as a evening tea time snack or it can also be used in many chaat recipes.