Whole grain dosa – This dosa is high in protein, vegan, gluten-free, nutritious South Indian breakfast usually served with sambar and varieties of chutneys. This is …
weight loss recipes
Instant Oats & Quinoa Ponganalu (Paniyaram)
Instant Quinoa Oats Ponganalu – are very healthy, protein and fiber rich, Quick, easy and tasty. They are crunchy on the outside and soft and …
Jowar Khichdi | Jonna Khichdi | Cracked Jowar Khichdi | Sorghum Millet Khichdi
Jowar Khichdi – Hearty and Healthy whole grain mixed with vegetables. Jonnalu, Jola, cholam are other South Indian names for sorghum millet aka Jowar. This …
Vegetable Masala Oats | Healthy Indian Masala Oats Recipe
Masala Oats- Is a healthy and savory oatmeal recipe is made with wholesome veggies, so it is an excellent breakfast option and great way to start the day. …
Chaama aaku Potlalu | Arbi/Taro/Colocasia Leaf Potli
Chaama aaku Potlalu – Chaama aaku(leaf) is has different names… arbi, taro, colocasia leaves. Today’s post is a versatile dish made of Arbi leaves. Chamaku …
Thirumala/Thurupathi Vada | Whole Urad Vada | Minapa Vada
This week I shall showcase a very very popular and famous temple prasadam… none other than Thirumala Vada. The name itself has a feel of …
Instant Quinoa Oat Idli
This Healthy, gluten-free idlis are instant and protein and fiber rich. wholesome meal for your family in just minutes.
Cantaloupe Salad with Mint
Cantaloupe Salad with Mint – karbooja in Telugu. This healthy and colorful recipe I have for you today is delicious in its simplicity and refreshing. …
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Refried Beans
Refried Beans is a mexican side dish. Refried beans is also popular in many Latin American countries. Refried beans is also a primary ingredient in many …
Pachi Pulusu/Raw Tamarind Rasam
Pachi Pulusu Recipe is a thin rasam made with freshly extracted tamarind water and mixed with onions, jaggery and fresh coriander leaves. Comfort food at its best when served with some steamed rice for a simple meal.
Vegetable Quinoa
Quinoa is a gluten-free food and good choice for fasting days. This dish requires just 6 to 7 ingredients and less than 30 mins to …
Berry Banana and Kale Smoothie
This is an easy way to get raw kale into your diet. Fruits mask the taste of kale and the end result is a tasty …