This is a quick recipe that’s not just delicious but protein-packed, nutrient-dense, and incredibly satisfying. A tropical treat you’ll want to make again and again!
Creamy Mango Chia Parfait | Mango Smoothie Parfait

savor the flavor
This is a quick recipe that’s not just delicious but protein-packed, nutrient-dense, and incredibly satisfying. A tropical treat you’ll want to make again and again!
Phool Makhana Laddu | Makhana Dry Fruit Laddoo is an extremely healthy and satisfying protein-rich laddu dessert recipe prepared with lotus seeds, edible gum, dry …
Chapati noodles is great way to use up leftover chapati. Kids will also eat it without complaining and it is healthy alternate to the regular …
Multigrain Vada – a crispy and tasty South Indian deep fried snack recipe made with a combination of lentil / whole grain paste. It’s an …
Are you ready for a dish that tastes just like summer? Of course you are! It is really nice for a summertime barbecue or just …
These days juice bars are popping up everywhere for good reason! Drinking fresh juices can detoxify the body, keeps your blood in alkaline state, increase Hemoglobin …
Rekulu – This is a delicious and yummy savory snack that melts in your mouth the minute you put it in. This snack is made …