Amla is known to be a daily dose of wellness — taking it in any form each day is believed to promote good health and a longer life.
Fresh Amla Instant Chutney | Usirikaya Chutney
weight loss recipes
Creamy Mango Chia Parfait | Mango Smoothie Parfait
This is a quick recipe that’s not just delicious but protein-packed, nutrient-dense, and incredibly satisfying. A tropical treat you’ll want to make again and again!
Carrot Swing Juice | Carrot Apple Ginger juice
Carrot Swing Juice is a cheerful blend of vibrant carrots, zesty ginger, and tangy lemon—lightly spiced and perfectly balanced for a refreshing twist. This juice …
Ragi Sankati | Finger Millet Balls | Weight-Loss Recipe
Ragi Sankati – One of the healthiest and cleanest foods, gluten-free and packed with essential nutrients, is a wholesome and filling meal from South Indian …
Jowar Dosa & Ponganalu (appe) | Sorghum Millet
Whole jowar dosa is a nutritious, gluten-free pancake made from whole sorghum grains. This version is packed with fiber, vitamins, and minerals, making it a wholesome choice for breakfast or any meal.
Phool Makhana Laddu | Lotus Seeds / Fox Nut Laddu
Phool Makhana Laddu | Makhana Dry Fruit Laddoo is an extremely healthy and satisfying protein-rich laddu dessert recipe prepared with lotus seeds, edible gum, dry …
Watermelon Cooler | Watermelon Cucumber Juice
This Watermelon Cooler is the ultimate summer thirst quencher! A cool and refreshing beverage that is done in a jiffy and requires 3 basic ingredients …
Wholesome & Healthy Horse-gram Dish
This vegan and gluten-free recipe stands alone as a complete meal, requiring no additional accompaniments. Rich vegetable protein, keeps you full for longer. Also aids …
Red Capsicum Chutney
Red Capsicum pachadi/chutney is a simple, easy, healthy, low-calorie, gluten-free, vegan and delicious chutney that goes well with idli, dosa, chapathi, poori, sandwiches, pakoras, bajjis, …
Jonna Rotte | Jowar Roti | Healthy Breakfast
This is a Healthy roti with jowar/sorghum millets, aids in weight loss and controls diabetes, rich in vitamins and minerals and fiber.
Tofu Aubergine Wok | Eggplant Tofu Stir-fry
This Tofu Aubergine stir-fry is spicy, sweet, salty, savory, veggie packed and loaded with flavor! You’ll definitely ask for more! Stir-Fried Tofu with Eggplant is …
Protein Powder w/o sugar & jaggery
Homemade Protein powder – is an easy recipe and costs much less than buying protein powder at the stores. Make a grab-and-go breakfast with just …