Cilantro Chutney/Curry, Cilantro karam podi are the 2 very simple, quick, spicy and easy to prepare, healthy, gluten-free and vegan recipes. Both recipes can be …
2 INTERESTING CILANTRO RECIPES
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savor the flavor
The three gunas are Sattva, Rajas and Tamas gunas. These categories define and reflect our health, behaviour, thinking and diet.
Sattvic means purity, health, harmony and well-being.
Rajasic means stress, anger, activity and restlessness.
Tamasic means dullness, laziness and lethargy.
Sattvic foods are soothing, nourishing and promote and maintain a quiet, steady mind as well as help to sharpen your intellect. Sattvic foods are vegetarian and do not include foods derived from animals that have been harmed in any way and products which are free from animal rennet. It is important that foods are grown naturally and do not contain preservatives, artificial flavors, or additives. A sattvik food will become tamasic when over processed, kept for a longer period or deep-fried.
A sattvic diet generally consists of:
fresh, organic fruit and vegetables
whole grains and nuts
dairy products such as milk and ghee
beans and lentils
plant-based oils
mildly sweet foods (natural, unrefined sugars), honey, molasses
spices such as cinnamon, basil, coriander, ginger and turmeric.
Cilantro Chutney/Curry, Cilantro karam podi are the 2 very simple, quick, spicy and easy to prepare, healthy, gluten-free and vegan recipes. Both recipes can be …
This is a delicious, nutritious and super healthy one-pot meal of Korralu/Foxtail Millets and moong dal. Vegans can omit ghee in this recipe. I used …
Poha Moong dal Payasam / Atukulu Pesara pappu Payasam is a super easy, and simple south indian milk based dessert recipe prepared with yellow mung …
Mixed greens dal is a no onion, no garlic, healthy and delicious side dish to enjoy with roti, chapati or rice. It is a quick …
Rava Idli is a popular instant breakfast food from Karnataka. This is a little variation to the regular Idli recipe, made with semolina or sooji …
Instant Radish chutney is a no cooking, super simple and easy-to-make recipe prepared in less than 5 minutes using raw radish, coconut, and some minimum …
These days juice bars are popping up everywhere for good reason! Drinking fresh juices can detoxify the body, keeps your blood in alkaline state, increase Hemoglobin …
Dry Fruit Laddus are very delicious and very nutritious and super quick to make. Dry fruit laddu is an instant and healthy laddu prepared with …
Thotakoora Pulusu is a typical dal/Pappu from Andhra made with amaranth greens and toor dal. The pressure cooked dal with few spices is mashed and …
This Green Juice Recipe is packed with kale, celery, spinach, carrots, orange and apples! Loaded with fruits and veggies, this juice is super healthy and …
We all know how healthy an Idli is, right? The versions, accompaniments are endless. People are getting so creative everyday and bringing out different varieties …
Rekulu – This is a delicious and yummy savory snack that melts in your mouth the minute you put it in. This snack is made …