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Hummus Sandwich | Mediterranean Veggie Sandwich

Mediterranean Veggie Sandwich recipe is a simple 10 minute sandwich that you can make at home! Packed with so much flavor! Layered with hummus, fresh veggies and feta! So easy, and satisfying!
Prep Time10 minutes
Total Time10 minutes
Course: dinner, lunch, sandwich
Cuisine: American, Mediterranean, vegetarian
Keyword: home made mediterranean sandwich in 10 mins, hummus, hummus sandwich, hummus veggie sandwich, mediterranean sandwich, panera, panera sandwich, panera sandwich in 10 mins, sandwich, vegetarian sandwich
Author: Sireesha

Ingredients

  • hummus roasted red pepper / plain / cilantro jalapeño
  • cucumber thinly sliced
  • tomato thinly sliced
  • bell peppers red or yellow
  • sun-dried tomato optional
  • red onion thinly sliced
  • spinach or arugula or lettuce
  • feta cheese crumbled form
  • salt & pepper
  • bread multi grain or artisan or tomato basil
  • jalapeño peppers optional, sliced

Instructions

  • Toast the bread to your liking or skip if you prefer the bread not toasted.
  • Apply hummus generously on one side of each bread.
  • Layer the remaining ingredients starting with the cucumber, followed by tomato slices, jalapeño peppers, red onion, roasted red peppers, and spinach. Sprinkle salt & peper and the feta crumbles.
  • Top with the other slice of bread.
  • Serve with chips or juice or salad or soup.

Notes

  1. You can skip adding sun-dried tomatoes.
  2. Vegans skip using feta, use tofu feta instead.
  3. For tofu feta, you may use the similar process of Basic Tofu Bhurji | Curry Tofu Scramble
  4. You can add jalapeño peppers for little heat.