Sabudana / Tapioca Pearls Khichdi

Sabudana Khichdi – is made of sago/tapioca pearls, potato, peanut powder. This vegan and gluten-free dish is extremely popular in India during the fasting season of Navratri. However, you don’t really need an occasion to enjoy and savor this easy and yummy tasting khichdi. This khichdi is extremely simple and yet so flavorful and provides…

Energy Boost Bars | Healthy Oatmeal Breakfast Bars

Enjoy these delicious Oatmeal Breakfast Bars your whole family will love! Breakfast in the morning or as a midday snack. Wholesome and packed with proteins, vitamins, minerals and heart healthy oats!

Chaama aaku Potlalu | Arbi/Taro/Colocasia Leaf Potli

Chaama aaku Potlalu – Chaama aaku(leaf) is has different names… arbi, taro, colocasia leaves. Today’s post is a versatile dish made of Arbi leaves. Chamaku potlalu are made with combination of chamaku(arbi leaves), chana dal, cilantro and few spices. These potlalu goes well as a side with rice and dal. These can be served as…

Temple Style Kadambam Prasadam

Kadambam – Kadambam is one special naivedyam offered to Devi ammavaru on one of the 9 days of Dussehra festival. ‘Kadambam’, in Tamil, means an assortment of similar things or a melody of different things put together. Since this is a prasadam, this is onion and garlic free. This tastes like prasadam served at the…

Dadhyojanam | Temple Style Curd/Yogurt Rice | Perugannam

Dadhyojanam – Is nothing but curd rice. This is typically a temple style perugannam recipe. This is served in South Indian temples as prasadam. Dadhi means curd. Curd rice is made with softly cooked rice, milk and curd/yogurt. This is a staple food in a South Indian meal, it never ends without curd rice. Curd…

Shakaannam|Sakannam | Mixed Vegetable Rice | Shakambari Prasadam

Saakannam – is a Mixed Vegetable Rice made with lots of vegetables. Saakannam is made on one of the 9 days of Navratri/ Dasara . Amma (devi) will be decorated with only vegetables that day 🙏. This is also a perfect dish to make during Festivals because no onion or garlic is used in this rice…

Pesara Poornalu | Pesara Boorelu |Whole Moong Poornalu/Boorelu

Pesara Poornalu/Boorelu – made of pesalu/whole green moong are offered as naivedyam on one of the 9 days of Dussehra. Using whole moong/pesulu or pesalu in this recipe makes it more healthier. Making pesara poornalu is very simple. I was able to get them perfect when I tried them first time myself. Step by step…

Prasadam Nuvvula Pulihora/Prasadam Puliodarai

Prasadam Nuvvula Pulihora – This sweet and tangy flavored South Indian style rice recipe made with cooked rice, tamarind extract, little jaggery and sesame seed powder. Roasted sesame seed powder adds more flavor and nutrition to this rice. This is generally served as naivedyam/prasadam in temples, but can also be served for lunch boxes and…

Aloo/Potato Paneer Frankie

Thin chapathis/rotis/tortillas stuffed with Aloo/potato Paneer tikki, veggies and green chutney or hot and sweet sauce. A simple yet delicious frankie recipe which everyone will like. Grated carrots, cabbage and thinly sliced onions are added to the stuffing to give it a nice crunchy taste with every bite. The recipe is good for everyone who love…

Pappu Bhakshalu|Savory Dal Poli/Holige

Pappu Bhaksham – is made with spicy regular dal which we eat with rice. This savory poli is similar to sweet puran poli, but instead of sweet puran we use spicy dal as stuffing. Pappu Bhaksham can be served as breakfast, lunch, dinner or even as a snack. These can be made faster than the…

Instant Oats Ponganalu|Oats Paniyaram

Instant Oats Ponganalu – are very healthy, protein and fiber rich, Quick, easy and tasty. They are crunchy on the outside and soft and fluffy on the inside. This recipe needs no soaking or fermentation. It can also be served as a snack or breakfast/lunch/dinner. This comes in handy during morning rush or when you…

Vegetable Biryani|Healthy Vegetable Biryani w/o Masalas

Healthy Vegetable Biryani – This healthy and quick aromatic vegetable biryani recipe can be done in just under 30 mins. This one pot biryani is very simple and easy to make with all your favorite veggies in it. Ideal meal for lunch or dinner. This also makes a great lunch box recipe in your busy…

Tomato Dosa

Tomato Dosa – If you are bored of the traditional Dosa, you shall definitely give it a try to this tangy twist to the normal dosa. This dosa is vegan and gluten free. This scrumptious Tomato Dosa needs no fermentation of batter. The tanginess of the tomato itself is enough for the batter and red…

Methi/Fenugreek Paneer Rice

Methi Paneer Rice/Methi Paneer Pulao – Detailed recipe with step by step photos. This healthy, simple and flavorful rice is a “one pot” recipe, this can be made in a pressure cooker, electric rice cooker or Instant pot. This methi and paneer rice is enriched with many minerals, fiber, vitamin C and protein. Ideal recipe…

Vegetable Quinoa

Quinoa is a gluten-free food and good choice for fasting days. This dish requires just 6 to 7 ingredients and less than 30 mins to prepare. It takes less than 10 mins to prepare this dish when your quinoa is prepared ahead of time or if you have leftover quinoa. Quinoa is a grain crop…

Korra & Moong dal Khichdi

This is a delicious, nutritious one-pot meal of Korralu/Foxtail Millets and moong dal. Vegans can omit ghee in this recipe. I used the moong dal with skin for more nutrition and high fiber content. This kichdi is very easy, quick to make and very light on the tummy. These Italian Foxtail millets are good for…

Guacamole Sandwich

This is a healthy sandwich that can be made in less than 10 mins if the guacamole is ready. This sandwich is very filling and yet satisfying. You can find the guacamole recipe in Mexican food section or click on this guacamole link .

Jonna Rotte/Jowar Roti

This is a Healthy roti with jowar/sorghum millets, aids in weight loss and controls diabetes, rich in vitamins and minerals and fiber.